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Showing posts with the label Month in Review

Goals: Month 3 ->The Interconnection

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Here I am again.  Putting off writing my progress.  These goals have gotten delivered later and later.  In all honesty I’ve had a  lot going on.  March and April made for a lot of thrashing as I decided to re-up on sobriety and stop smoking weed while I was at it.   While I hadn’t been drinking really at all the decision to stop smoking weed was one born out of a desire to have a stronger relationship with the emotional component of my life.  Doing this both shifts my ability to accomplish certain tasks and the desire.  Without further ado here is what I have for the month of March. March: Health Goal Accomplished Expected Grade Healthy Eating 9 21 43 Drink 2L Water 19 31 61 30 Minute Workout 0 17 00 Unassisted Sleep 28 17 165 Day w/o Cigarettes 14 21 67 Health is always a fickle relationship.  As much as I think I should work out I almost never do.  I did however get a quite a few sets of heated yoga in. I don’t quite consider yoga...

Goals: Month 2 (so f'n late...)

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  Second month. Time for you to read about my bullshit excuses.  In all honesty the month wasn’t as bad as it felt.  I had gotten in my head that I hadn’t accomplished much.  The truth is that I hadn’t accomplished as much as I set out to do, but on average I have improved or stayed the same with most categories.  Unfortunately since I thought it was worse in my head I kept putting off writing this and objectively looking at the data.  Looking at myself objectively is the scariest part.  With that said, I am accumulating check marks. Even though I’m not going to make every goal I set out to do this year, the important part is to press on every day and not let the failures of my past determine my future. One thing that I realized is that my tracking system was a bit flawed.  At the beginning of the month I was using the same color pencil to check boxes.  What was worse is that if I forgot to check a box at the end of the day it was hard to det...